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Online Wellbeing Webinars available to any resident located in the Bournemouth, Christchurch and Poole areas on a first come first serve basis.

To join the sessions, email stacey.miller@citizensadvicebcp.org.uk for the zoom link.

 

Real Life and the Menopause

Date: Tuesday 1 February

Time: 19.30 – 20.30

 

Getting a Good Night’s Sleep

Date: Thursday 3 February

Time: 12.30 – 13.30

 

How to Support Your Child’s Mental Health

Date: Monday 7 February

Time: 19.00 – 20.00

 

Challenging Negative Thinking

Date: Thursday 10 February

Time: 10.30 – 13.30

 

A-Z Coping Strategies

Date: Tuesday 15 February

Time: 8.00 – 9.00

 

Supporting Friends and Family with Addition Issues

Date: Thursday 17 February

Time: 19.00 – 20.00

 

Managing Uncertainty and Anxiety

Date: Monday 21 February

Time: 19.00 – 20.00

 

Recognising the Signs of Domestic Abuse

Date: Wednesday 23 February

Time: 12.30 – 13.30

 

The training provider has 18 years of professional and lived experience in the mental health field.

Visit www.staceymillerconsultancy.co.uk for more information, for enquiries or to book training, contact stacey.miller@citizensadvicebcp.org.uk or 07703 670654

More webinars coming up in March!

 

Click to download the event poster: BCP CAB wellbeing webinars

 

 

Photo by Angela Roma from Pexels
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