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Chaos and creativity may actually be two sides of the same coin!

Annie and Ellie use the simplicity of mindfulness to understand the chaotic and creative nature of the mind and the busy lives we inhabit. Creativity may be about the way we address normal everyday issues and not only for artistic pursuits!

Join us for a relaxed, yet informative session.

 

Date: Thursday 28 July

Time: 11:00 – 12:00

Location: Online (MS Teams)

Link: Click here to join the session

 

Mindfulness is the slow brain. It’s executive control rather than autopilot, and enables actions, willpower and decisions. But that takes some practice. The more we activate the slow brain, the stronger it gets.

– Kyra Bobinet

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