Give Nature a Go: Nature and Mindfulness

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Join us for a two-hour session of mindfulness and nature conservation in Muscliff Park

Activities will include a mindfulness walk, conservation, horticultural or an arts-based activity in the park (e.g. tree planting, bulb planting, litter pick, nature crafts – depending on the season), and a good old cuppa!

Attendees should wear sturdy shoes and clothes fit for the weather conditions as it’s an outside activity. Although a lot of the session may include physical movement and activity, we can adapt activities and alter the walk route to accommodate different abilities.

Please let us know if you do have accessibility requirements before the session and we’ll plan for it accordingly.

If you have any general queries please contact

Register – Click on the link to register

If you have any general queries please contact

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