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Meditation Drop-in Sessions

Join our Mindfulness coaches, Ellie, Rob, or Annie for a 30-minute guided meditation every two weeks to improve your health and happiness at the beginnings and ends of our working days.

Awaken your senses and act with greater creativity and clarity by cultivating self-awareness through meditation.

No registration required. Click here to join the sessions.

Drop-in dates:

  • Thursday 9 June, 9.00 – 9.30
  • Wednesday 22 June, 16.00 – 16.30
  • Thursday 7 July, 9.00 – 9.30
  • Wednesday 20 July, 16.00 – 16.30
  • Thursday 4 August, 9.00 – 9.30
  • Wednesday 17 August, 16.00 – 16.30
  • Thursday 8 September, 9.00 – 9.30
  • Wednesday 21 September, 16.00 – 16.30
  • Thursday 6 October, 9.00 – 9.30
  • Wednesday 19 October, 16.00 – 16.30
  • Thursday 10 November, 9.00 – 9.30
  • Wednesday 23 November, 16.00 – 16.30
  • Thursday 8 December, 9.00 – 9.30
  • Wednesday 21 December, 16.00 – 16.30

 

Photo by Matheus Natan from Pexels

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