Weekly Creative Wellbeing Sessions 

Online Event

Gentle online creative sessions to support wellbeing. Suitable for complete beginners or those with more art experience. Quiet, relaxing creative activities in the comfort of your own home. Held on zoom and led by arts and wellbeing specialist. It's as much about setting aside time for yourself [...]

Woodland Wellbeing Sessions

Marl Pit Woods, between Affpuddle and Crossways

Bournemouth, Christchurch, and Poole Council (BCP) is helping businesses, people, and communities bounce back from the pandemic. As part of this scheme, Surviving Minds Foundation is offering free access to their renowned Woodland Wellbeing sessions delivered in the ancient woodland near Dorchester for staff living in the [...]

Mindfulness in Life and Work – 4-Week Course

Online Event

Have you completed one of our Mindfulness taster sessions and feel ready to join the full course? We're starting a 4-week introduction to Mindfulness course, “Mindfulness in Life and Work” in January (2 hours per session, 1 session per week delivered on Tuesdays or Thursdays plus home [...]

Give Nature a Go – All Activities

Various Venues

Dorset has amazing greenspaces from nature reserves to country parks and urban meadows to the rivers and coast. Spending time in nature can help you stay physically active, reduce your blood pressure, boost your mood, and increase your vitamin D levels.  With support from Our Dorset's enhanced [...]

Looking After You Too: Coaching Sessions for BAME NHS staff

Online Event

Welcome to Looking After You Too: an individual coaching support offer for BAME (Black, Asian, and Minority Ethnic) staff working in the NHS. The purpose of this service is support staff to maintain their psychological wellbeing. This individually tailored coaching support will focus on proactively supporting you [...]

LiveWell Dorset’s Wellbeing Essentials for You

Online Event

For individuals who are open to exploring and improving their own health and wellbeing as well as strengthening their personal resilience. About this event This 2 hour free and fully interactive online course will help you to gain an understanding of the ‘Five Ways to Wellbeing’ with [...]

Meditation Spa

Online Event

Meditation Drop-in Sessions Join our Mindfulness coaches, Ellie, Rob, or Annie for a 30-minute guided meditation every two weeks to improve your health and happiness at the beginnings and ends of our working days. Awaken your senses and act with greater creativity and clarity by cultivating self-awareness [...]

LiveWell Dorset’s Wellbeing Essentials For Others

Online Event

A course for practitioners who are keen to develop or refresh skills in having effective health and wellbeing conversations. This 2 hour free and fully interactive online course will lead delegates to: Identify and maximise opportunities for effective brief positive open, discovery conversations with family, friends, colleagues, [...]

Sleep, Eat, Move and Speak Well

Online Event

Many of us are concerned about what we eat, whether we are getting enough sleep, our posture and fitness levels or difficulties in communication. Join our Here For Each Other coaches for 1-hour Mindfulness drop-in sessions to help us to Sleep Well, Eat Well, Move Well and [...]

LiveWell Dorset’s Wellbeing Essentials For Teams

Online Event

For staff & volunteers who have been identified and want to take on the role of promoting, and supporting, health & wellbeing for a department, team, or in their volunteer capacity. This training will introduce delegates to explore the wellbeing champion role and how they can support [...]

LiveWell Dorset’s Wellbeing Essentials For Managers

Online Event

For managers to explore strategies to support workforce wellbeing to benefit employees and their organisations. Suitable for managers up to board level exploring the strategic overview of how they can support optimal wellbeing in their workforce and why this is so important to their organisation. This course [...]

Global Happiness Cafe

Online Event

We welcome Belinda O’Neill, experienced international speaker and Community Ambassador from Northern Ireland and founder of “Be Inspired To Be” with over 170.000 followers worldwide. She will be talking about her recent journey of Inspiration. Date: Friday 1st July Time: 20:00 onwards Link: Click here to join the session

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