Events for 19 August 2022 › Five Ways to Wellbeing

All Day

Give Nature a Go – All Activities

Various Venues

Dorset has amazing greenspaces from nature reserves to country parks and urban meadows to the rivers and coast. Spending time in nature can help you stay physically active, reduce your blood pressure, boost your mood, and increase your Vitamin D levels.  With support from Our Dorset's enhanced [...]

Give Nature a Go: Yoga in the Park

Poole Park, Whitecliffe Road, Poole, England BH15 1TZ Whitecliffe Road, Poole

Yoga in the Park Relax in the beautiful setting of Poole Park overlooking the lake, with an hour’s gentle yoga. Classes are suitable for all standards of Yogi from beginner to the more advanced. Please wear gym clothing and bring a mat or towel and be part of something [...]

Give Nature a Go: Wild Writing

Thorncombe Woods Dorchester DT2 8QH, United Kingdom, Dorchester

Join landscape writer Sarah Acton for an interactive and fun workshop offering gentle exercises and prompts to immerse yourself in nature. Join landscape writer Sarah Acton for an interactive and fun workshop offering gentle exercises and prompts to open up into the season’s energy, our senses, and [...]

Give Nature a Go: Wellbeing Walks

Various Venues

Wellbeing Walks Join an experienced Ranger to unwind and explore the sights, sounds, and scents of wildlife and nature on a gentle 1.5 hour stroll. Please Note: As some activities may hold during work hours, staff are advised to secure the necessary leaves/approvals from their managers to [...]

Give Nature a Go: Nature and Mindfulness

Muscliff Park Shillingstone Dr, Bournemouth BH9 3LR, United Kingdom, Bournemouth

Join us for a two-hour session of mindfulness and nature conservation in Muscliff Park Activities will include a mindfulness walk, conservation, horticultural or an arts-based activity in the park (e.g. tree planting, bulb planting, litter pick, nature crafts - depending on the season), and a good old [...]

Give Nature a Go: Forest Bathing

Badbury Rings Blandford Rd, Blandford Forum DT11 9JL, East Dorset

Join Lindsey of Dorset Forest Bathing on a relaxing and meditative walk around the beautiful Kingcombe National Nature Reserve. Join Lindsey of Dorset Forest Bathing on a guided walk around Kingcombe National Nature Reserve, where you will be coached in the art of Shinrin-Yoku. Lindsey has a [...]

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