Relax, Reset, Recharge

A 3-R Pathway to Wellbeing designed to improve overall mental and physical wellbeing.

Here For Each Other is supporting staff who are signed off sick from work (for at least six weeks) with some form of mild stress, anxiety, low mood, self-neglect, or other condition.

Through an interactive four-week program delivered jointly by our wellbeing physiotherapy and psychology team, we will support you to rediscover yourself, improve your overall wellbeing and get you set for an energized return to work. This program will feature interactive sessions every week to support you in your journey to recovery, sharing useful wellbeing tips and experiences through open discussion.

Relax, Reset, Recharge is open to all staff on long-term sick leave. Referrals may be made by the staff themselves, their manager, or the occupational health team currently managing them.

Please complete the referral form to join the program.

Make a referral